Weigh In record (no journal entry) for 24 April 2017
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244.7 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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483 kcal
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Fat: 29.58g | Prot: 16.75g | Carb: 40.42g.
Breakfast: Gutes Land Kondensmilch 7,5%, Gekochtes Ei, Marmelade, Leberkäse, Butter, Vollkornbrötchen. Lunch: Gurke (mit Schale). more...
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gaining 2.2 lb a week
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flikflaks's weight history
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