Weigh In record (no journal entry) for 20 October 2017
|
142.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2017:
|
122 kcal
|
Fat: 0.23g | Prot: 5.74g | Carb: 23.63g.
Breakfast: Coffee, Plums , Yoplait Light Fat Free Yogurt - Blueberry. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mtagirova's weight history
|