Weigh In record (no journal entry) for 11 October 2017
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153.2 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2017:
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477 kcal
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Fat: 15.48g | Prot: 10.38g | Carb: 75.27g.
Breakfast: Honig, Butter, Roggenbrot. more...
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losing 4.6 lb a week
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gabili147's weight history
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