Weigh In record (no journal entry) for 09 October 2017
|
126.5 lb
Lost so far: 27.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2017:
|
662 kcal
|
Fat: 29.19g | Prot: 28.09g | Carb: 62.09g.
Breakfast: Chiquita Banaan. Lunch: Gekookt Ei. Snacks/Other: Senseo Cappuccino, Snacks Zoute Pinda's, AH Zoete Groentemix, AH Zoete Groentemix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adff's weight history
|