|
banana pancake homemade mig, clicks nachos 2 pieces lindt cranberries corn
|
234.1 lb
Lost so far: 20.9 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2017:
|
3121 kcal
|
Activities & Exercise:
running, bicycle polar ft4 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jashan r's weight history
|