Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Olli_._Ri
Journal
02 Oct 17
Olli_._Ri's Journal, 02 October 2017
Olli_._Ri's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 October 2017
214.5 lb
Lost so far:
11.7 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2017:
1958 kcal
Fat: 97.67g | Prot: 51.55g | Carb: 213.59g.
Breakfast:
Kaffee mit Zucker vorgesüßt.
Lunch:
Aldi Original Griechischer Feta, Zwiebeln, Rote Paprika, Alnatura Bulgur.
Dinner:
Milsani Fettarmer Joghurt Mild 1,5% Fett, Erdbeeren.
Snacks/Other:
Clarky's Paprika Chips.
more...
2466 kcal
Activities & Exercise:
Sleeping - 7 hours and 6 minutes, Resting - 15 hours and 29 minutes, Driving - 1 hour and 25 minutes.
more...
gaining 1.1 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Olli_._Ri's weight history
view complete history