Weigh In record (no journal entry) for 23 March 2017
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315.3 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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470 kcal
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Fat: 28.00g | Prot: 17.60g | Carb: 36.70g.
Breakfast: Metzger Thüringer Mett, K-Classic Smalgarden Butter, Kamps Mehrkornbrötchen. more...
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