Weigh In record (no journal entry) for 25 September 2017
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207.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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1205 kcal
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Fat: 38.06g | Prot: 95.86g | Carb: 117.71g.
Breakfast: DM Bio Apfelmark mit Mango, Seeberger Vital-Kerne-Mix, Nektarinen, Milbona Bio Speisequark Magerstufe, Kiwi. Lunch: Weizenbrötchen, Bonduelle Kichererbsen-Bohnen Mix, Vitakrone Bulgur Salat Frische Kräuter. Snacks/Other: Bifi Salami, Äpfel, Loose Quäse. more...
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gaining 3.1 lb a week
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