Weigh In record (no journal entry) for 25 September 2017
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250.2 lb
Lost so far: 5.5 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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1076 kcal
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Fat: 65.44g | Prot: 30.83g | Carb: 102.66g.
Breakfast: Feigen, Kinder Milchschnitte, Äpfel, Kaffee mit Milch. Lunch: Walnüsse, Schafskäse, Tomaten, Gurke (Geschält), Zum Dorfkrug Sylter Salatfrische die Leichte, Florette Feldsalat. Dinner: Gekochter Kohlrabi (Fettfrei gekocht). Snacks/Other: Mühlenhof Wiener Würstchen. more...
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steady weight
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anke.beyer's weight history
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