Weigh In record (no journal entry) for 19 September 2017
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167.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 September 2017:
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1019 kcal
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Fat: 29.83g | Prot: 64.52g | Carb: 119.41g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Bakraç Yarım Yağlı Yoğurt, Mercimek Çorbası, Etli Türlü. Dinner: Gold Fıstık Ezmesi, Domates Sosu. Snacks/Other: Patates (İçi, Tuzlu, Haşlanmış), Kuru Erik. more...
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losing 2.9 lb a week
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