Weigh In record (no journal entry) for 17 September 2017
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134.3 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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989 kcal
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Fat: 38.46g | Prot: 28.82g | Carb: 135.46g.
Breakfast: Слада Корзиночка с Белковым Кремом, Пшенная Каша с Тыквой. Lunch: Моя Семья Сок Мультифрукт, Мягкая Белая Булка, Токио Сити Мидии под Сырным Соусом. Snacks/Other: Яблоко. more...
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gaining 4.6 lb a week
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