Andressacbarbosa's Journal, 13 September 2017

167.6 lb Lost so far: 21.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1499 kcal

Fat: 92.94g | Prot: 124.22g | Carb: 43.51g.   Lunch: Morangos, Alface, Músculo Bovino, Brócolis, Brasil Frutt Castanha de Caju Torrada e Salgada. Dinner: Sakura Shoyu Tradicional, Ovo Mexido. Snacks/Other: Nestlé Creme de Leite, Morangos, Sashimi de Salmão, Chocolate da Ilha Chocolate Amargo 70%. more...

1851 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...