Weigh In record (no journal entry) for 10 September 2017
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206.8 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2017:
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1698 kcal
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Fat: 40.07g | Prot: 98.04g | Carb: 251.67g.
Breakfast: Sweet Valley Kernige Vielfalt, Nektarinen, Milbona Bio Speisequark Magerstufe, Blaubeeren, Kiwi. Lunch: Parmesan (Gerieben), Erbsen, Bolognese, Nudeln (Gekocht). Dinner: Wassermelone, Franziskaner Weizenbier Alkoholfrei, Hüttenkäse. Snacks/Other: Apfelsaft, M&M's Choco, Nektarinen. more...
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steady weight
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