Weigh In record (no journal entry) for 04 September 2017
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142.0 lb
Lost so far: 43.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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616 kcal
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Fat: 17.00g | Prot: 56.00g | Carb: 58.00g.
Breakfast: Перекресток Скумбрия Горячего Копчения, Магнит Арбуз. more...
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gaining 1.5 lb a week
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