Weigh In record (no journal entry) for 08 April 2012
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200.2 lb
Lost so far: 15.2 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2012:
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2050 kcal
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Fat: 85.93g | Prot: 54.44g | Carb: 291.37g.
Breakfast: blue bonnet , light 35 multigrain bread, Pineapple Upside-Down Cake, lactaid milk, honey bunches of oats, banana. Lunch: GORTONS CRISPY BATTERED HADDOCK FILLETS. Dinner: meat sauce, Thin Spaghetti. Snacks/Other: banana nut muffin, PEANUT BUTTER EGG, hershey dark chocolate eggs. more...
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3042 kcal
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Activities & Exercise:
Housework - 5 hours, Sleeping - 8 hours, Resting - 8 hours, Sitting - 3 hours. more...
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losing 1.0 lb a week
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