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Ja doch, bin nicht unzufrieden damit.
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153.4 lb
Lost so far: 51.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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638 kcal
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Fat: 24.27g | Prot: 26.74g | Carb: 81.93g.
Breakfast: Galiamelone, Strauchtomaten, Ja! Putenbrustfilet, Gekochtes Ei, Viva Vital Quark Laktosefrei, Bauernbrot. Lunch: REWE Honig Senf Dressing, Feigen, Gelbe Paprika, Strauchtomaten, Gurke (mit Schale), Rucola, Grüner Blattsalat, Pommes Frites. more...
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losing 7.7 lb a week
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