Weigh In record (no journal entry) for 24 August 2017
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116.0 lb
Lost so far: 11.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2017:
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835 kcal
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Fat: 29.81g | Prot: 59.69g | Carb: 79.51g.
Breakfast: Gut & Günstig Alaska Seelachs Schnitzel, Harry Vital-Brot, Lidl Körniger Frischkäse, Rispentomaten, Kaffee. Lunch: Nektarinen, REWE Zaziki, Kaufland Backfisch. Dinner: Gut Ponholz Schälrippchen Vom Schwein, Gut & Günstig Junge Prinzessbohnen. Snacks/Other: Filinchen Original. more...
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1753 kcal
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Activities & Exercise:
Sleeping - 8 hours and 40 minutes, Resting - 7 hours and 5 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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steady weight
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