Weigh In record (no journal entry) for 07 August 2017
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136.7 lb
Lost so far: 10.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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526 kcal
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Fat: 9.79g | Prot: 25.86g | Carb: 74.10g.
Breakfast: HEJ Nutrition Protein Bar Cookies & Milk, REWE Vollkornbrot Geschnitten. Snacks/Other: Medjool Datteln. more...
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losing 0.5 lb a week
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easyveganveggie's weight history
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