Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
golfdriver911
Journal
26 Jul 17
golfdriver911's Journal, 26 July 2017
golfdriver911's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 July 2017
283.1 lb
Lost so far:
10.1 lb
.
Still to go:
73.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2017:
1170 kcal
Fat: 51.87g | Prot: 104.07g | Carb: 65.37g.
Breakfast:
Graubrot, Die Thüringer Sülzfleischwurst, Kaffee mit Milch, Buko Balance 17%, Delikater, in Scheiben Geschnittener Schinken.
Lunch:
Nudeln (Gekocht), Halbes Hähnchen.
more...
3366 kcal
Activities & Exercise:
Rowing - 15 minutes, Driving - 1 minute, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
golfdriver911's weight history
view complete history