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On my way!!! I am almost to my first mini goal (under 200). Yah me!!!
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203.6 lb
Lost so far: 11.8 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2012:
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1291 kcal
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Fat: 40.87g | Prot: 93.56g | Carb: 151.96g.
Breakfast: healthy balance cranberry grape, banana, large egg, jennie-o turkey bacon. Lunch: taco seasoning, cherry tomatoes, Boneless & Skinless Chicken Breasts, iceberg lettuce. Dinner: Pancake Syrup (Reduced Calorie), jennie-o turkey bacon, pancakes. Snacks/Other: quaker low fat granola bar. more...
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2880 kcal
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Activities & Exercise:
Housework - 40 minutes, Shopping - 1 hour, Driving - 46 minutes, Walking (slow) - 2/mph - 14 minutes, Walking (moderate) - 3/mph - 16 minutes, Sleeping - 7 hours and 28 minutes, Resting - 6 hours and 32 minutes, Sitting - 7 hours and 4 minutes. more...
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losing 2.4 lb a week
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 Comments
That one is huge! I remember it well. Congrats and keep up the good work.
24 Mar 12 by member: DebCinIL
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You are doing good! I look at other peoples diet calenders for good, healthy, nutritional choices so I can get new Ideas, and maybe learn something..I stole your chicken with taco seasoning! it is ggreat just steam baked in foil. Chicken gets so boreing sometimes.
25 Mar 12 by member: Carolyn Ray
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