Weigh In record (no journal entry) for 16 July 2017
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194.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 July 2017:
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4485 kcal
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Fat: 168.85g | Prot: 201.22g | Carb: 561.38g.
Breakfast: Szegediner Gulasch, Schoko-Birnen-Kuchen, Harzer Käse Chips, Zwetschgenkuchen, Kokos Chia Pudding, Pancakes, Birchermüsli, Bananen-Quarkauflauf, Bananen-Quarkauflauf, Banane, Nutella Nutella, Goldähren Walnussbrot, Käse, BioBio Bergkäse, Gekochtes Ei, Milbona Frische Fettarme Milch 1,5%, Milch 1,5%. Lunch: Ja! Saure Sahne 10% Fett, Femeg Heringsfilets, Pellkartoffeln. Dinner: tegut… Bio Rindersalami, Aprikosen, Camembert, Goldähren Walnussbrot. Snacks/Other: Apfel, Äpfel, Leibniz Butterkeks, Leibniz Butterkeks. more...
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2144 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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