Weigh In record (no journal entry) for 13 July 2017
|
122.8 lb
Lost so far: 20.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2017:
|
172 kcal
|
Fat: 5.60g | Prot: 8.00g | Carb: 22.00g.
Lunch: Coquette Bihun-Suppe. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ina4ka25's weight history
|