Weigh In record (no journal entry) for 24 June 2017
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112.9 lb
Lost so far: 23.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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253 kcal
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Fat: 9.06g | Prot: 22.47g | Carb: 20.61g.
Breakfast: Siyah Zeytin, Eti Etimek, Domatesler, Salatalık (Soyulmuş), Yörsan Lor Peyniri, Haşlanmış Yumurta. Lunch: Yumurta Beyazı. more...
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losing 2.6 lb a week
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naz seçgin's weight history
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