Weigh In record (no journal entry) for 15 March 2010
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228.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 March 2010:
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502 kcal
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Fat: 12.14g | Prot: 1.85g | Carb: 90.28g.
Breakfast: Benefiber Orange Powder, Kellog's Cinnabon Bar, voortman Flaxseed Cookie. Snacks/Other: Cranberry Juice Cocktail from concentrate, Juicy Fruit Gum. more...
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gaining 1.1 lb a week
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