... So verwirrend. 🎢
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211.2 lb
Lost so far: 4.9 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2017:
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1601 kcal
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Fat: 64.35g | Prot: 58.69g | Carb: 190.48g.
Breakfast: Merkur Beerenmischung, Alnatura Haselnuss- Nougat, Bio Weizenvollkornmehl, Banane, Ei. Lunch: Knoblauch, Avocado, S-Budget Rote Kidney Bohnen, Cocktailtomaten, Rote Zwiebeln, Santa Maria Original Wrap Tortilla. Dinner: Alpro Schoko Sojamilch, Darbo Wild Heidelbeeren Konfitüre Extra, Merkur Immer Gut Erdnussbutter, Ölz Vollkorn Soft Sandwich. Snacks/Other: Grüner Tee. more...
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losing 15.4 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Aber danke an diejenigen, die mich gestern aufgemuntert haben ❤
15 Jun 17 by member: lilfirefly
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