Weigh In record (no journal entry) for 15 June 2017
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170.6 lb
Lost so far: 0.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2017:
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1625 kcal
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Fat: 65.17g | Prot: 63.20g | Carb: 200.68g.
Breakfast: Zelfgemaakt Volkorenbrood, ERU Balans 15+. Lunch: Amandelen, Lijnzaad, Blooker Cacao, Total Griekse Yoghurt. Dinner: AH Stokbrood met Knoflookboter, Unox Tomatensoep met Gehaktballetjes. Snacks/Other: Baby Maïs Kolf, Zespri Kiwi Green. more...
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losing 1.5 lb a week
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peeppelee's weight history
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