Weigh In record (no journal entry) for 02 June 2017
|
127.0 lb
Lost so far: 16.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2017:
|
984 kcal
|
Fat: 23.58g | Prot: 54.57g | Carb: 128.75g.
Breakfast: Milbona Joghurt Mild der Leichte 0,1%, Jütro Himbeeren TK, Cologran Süssstofftabletten, Kaffee, Küchenmeister Haferkleie. Lunch: Dulano Delikatess Kochhinterschinken, Lidl Vollkorntoast (25g), Vita D'or Die Leichte. Dinner: Freeway Orange Zero, Trattoria Alfredo Baguette Salami. Snacks/Other: Grafschafter Vollkorn Toast, Dulano Delikatess Kochhinterschinken, Milbona Toast Light Schmelzkäse, Erdbeeren. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ina4ka25's weight history
|