Weigh In record (no journal entry) for 31 May 2017
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166.6 lb
Lost so far: 13.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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2730 kcal
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Fat: 61.55g | Prot: 47.67g | Carb: 151.00g.
Breakfast: Toasted Whole Wheat Bread, Hard-Boiled Egg. Lunch: Wetherspoon Chips. Dinner: Pasta Salad with Tuna. Snacks/Other: Lambrini Lambrini Original. more...
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gaining 11.2 lb a week
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