Weigh In record (no journal entry) for 27 May 2017
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165.3 lb
Lost so far: 22.9 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2017:
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900 kcal
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Fat: 33.70g | Prot: 31.53g | Carb: 113.56g.
Breakfast: Erdbeeren, TiP H-Vollmilch 3,5%, Porridge. Lunch: Cucina Pasta Nobile Tortelli Ziegenkäse mit Honig, Ja! Delikatess Kochschinken, REWE Leberwurst, Butter, Bauernbrot. Snacks/Other: Ja! Natürliches Mineralwasser Still. more...
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2470 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Spinning - 10 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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