Weigh In record (no journal entry) for 27 May 2017
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188.1 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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1507 kcal
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Fat: 70.34g | Prot: 63.91g | Carb: 152.78g.
Breakfast: Gözleme. Dinner: Çoban Salatası, Ev Yapımı Yoğurt, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Yoğurt Çorbası. more...
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gaining 2.4 lb a week
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