Weigh In record (no journal entry) for 26 May 2017
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198.4 lb
Lost so far: 81.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1318 kcal
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Fat: 37.80g | Prot: 107.61g | Carb: 134.46g.
Breakfast: Dinkelbrötchen, Gut & Günstig Süßstoff Tabletten, Goldessa Balance Frischkäse, Marmeladen und Eingemachtes, Gutes Land Kondensmilch 7,5%. Lunch: Seefisch Seelachsfilet, Erlenhof Grüner Spargel, Gurkensalat, Chinakohlsalat, Salzkartoffeln. Dinner: Hallo Pizza Salat Nizza. Snacks/Other: Arla Skyr Natur. more...
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gaining 1.9 lb a week
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