Weigh In record (no journal entry) for 24 May 2017
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155.4 lb
Lost so far: 24.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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639 kcal
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Fat: 26.71g | Prot: 39.79g | Carb: 56.48g.
Breakfast: Chicken Burger on Bun. Lunch: Walkers Prawn Cocktail Crisps (25g). Snacks/Other: Tea with Milk and Sugar. more...
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losing 3.3 lb a week
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zanyzoe's weight history
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