Weigh In record (no journal entry) for 24 May 2017
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128.7 lb
Lost so far: 14.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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1079 kcal
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Fat: 29.11g | Prot: 51.41g | Carb: 140.63g.
Breakfast: Kaffee, Cologran Süssstofftabletten, Küchenmeister Haferkleie, Jütro Himbeeren TK, Milbona Skyr Himbeere. Lunch: Dulano Geflügel-Mortadella, Lidl Vollkorntoast (25g), Vita D'or Die Leichte. Dinner: Sondey Vollkorn Butterkeks, Freeway Orange Zero, Trattoria Alfredo Baguette Salami. Snacks/Other: Nord Fresh Eukalyptus Menthol Bonbons, Jütro Himbeeren TK, Milbona Skyr Himbeere, Milbona Joghurt Mild der Leichte 0,1%. more...
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losing 0.8 lb a week
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