Weigh In record (no journal entry) for 15 May 2017
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175.0 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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1371 kcal
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Fat: 32.17g | Prot: 106.85g | Carb: 151.26g.
Breakfast: Alnatura Agaven Dicksaft, Alpro Kokosnuss Original, Кофе, Alnatura Овсянка Dinkel Flocken, Овсяные Отруби. Lunch: Оливковое Масло, Простой Йогурт (Обезжиренный), Редис, Куриная Грудка Отварная, Billa Bulgur & Quinoa. Dinner: Natur Pur Bio-Pflaumen. Snacks/Other: Clever Putenschinken, El Tequito Tortilla Wraps, Вареное Яйцо. more...
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gaining 1.9 lb a week
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