tanjagrasi's Journal, 14 May 2017

172.6 lb Lost so far: 32.4 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

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1121 kcal

Fat: 48.56g | Prot: 64.65g | Carb: 106.01g.   Breakfast: Milbona Schoko Drink, Kaffee. Lunch: Jütro Beeren Cocktail TK, Milbona Speisequark Magerstufe. Dinner: Bockwurst, Halberstädter Wurst-Soljanka. more...

1907 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...