Blödmann, ich. Ab in den Urlaub.
|
186.3 lb
Lost so far: 15.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2017:
|
696 kcal
|
Fat: 36.07g | Prot: 23.57g | Carb: 73.30g.
Breakfast: Tomaten, Gut & Günstig Lachsschinken, Gekochtes Ei, Nutella Nutella, Kaffee mit Milch, Milfina Butter, BioBio Landhonig, Rosinenbrötchen. more...
|
gaining 1.0 lb a week
|