tanjagrasi's Journal, 10 May 2017

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Weigh In record (no journal entry) for 10 May 2017

173.7 lb Lost so far: 31.3 lb. Still to go: 23.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2017:

743 kcal

Fat: 8.48g | Prot: 72.46g | Carb: 90.91g. Breakfast: Jütro Beeren Cocktail TK, Kaufland Speisequark Magerstufe, Kaffee. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Kornmark Volkorntoast, Zwiebeln, Thunfisch. Dinner: REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Pink Lady Äpfel. more...