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juuuhuuu 😀😀
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177.0 lb
Lost so far: 39.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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386 kcal
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Fat: 7.42g | Prot: 49.03g | Carb: 25.30g.
Breakfast: Milbona Körniger Frischkäse Light, Wasa Knäckebrot Proteine, Seitenbacher Flohsamenschalen. Lunch: Schafskäse, Champignons Frisch, Lidl Salatgurke, Eisbergsalat. Dinner: Kirschtomaten, Lidl Salatgurke, Thomy Delikatess-Senf Mittelscharf, Kühne Kräuteressig, Edeka Kopfsalatherzen, Dorade. more...
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losing 6.2 lb a week
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 Comments
Du wirst es schon schaffen- einen schönen streßfreien Tag wünsche ich dir
10 May 17 by member: ernesto.julian
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