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Annacarolina026
Journal
08 May 17
Annacarolina026's Journal, 08 May 2017
Annacarolina026's Profile
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Weigh In record (no journal entry) for 08 May 2017
171.3 lb
Lost so far:
11.7 lb
.
Still to go:
25.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2017:
563 kcal
Fat: 32.84g | Prot: 48.66g | Carb: 16.22g.
Lunch:
Heinz Ketchup, Azeitonas Verdes, Contra-filé, Requeijão, Sadia Mussarela.
Dinner:
Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), Chuchu, Arroz Branco (Cozido).
more...
2097 kcal
Activities & Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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