Loss in 3 days
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178.1 lb
Lost so far: 8.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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1398 kcal
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Fat: 80.50g | Prot: 90.62g | Carb: 72.44g.
Breakfast: Merve Sucuk, Egg, Trader Joe's Authentic Greek Feta in Brine. Lunch: Tuna Patty. Snacks/Other: Kirkland Signature Marcona Almonds, Orange Juice, Absolut Vodka, Kirkland Signature Marcona Almonds, Sheila G's Brownie Brittle Salted Caramel. more...
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losing 2.6 lb a week
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Comments
06 May 17 by member: RoseFlorida
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06 May 17 by member: mskestrela
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06 May 17 by member: skywolf23
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Thank youu :) I just hope the loss will continue steady. I know it is normal to lose faster in the beginning of a diet..
06 May 17 by member: Bemusedmarble
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I just keep. Gaining. But I will keep on trying.
06 May 17 by member: vinny1933
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06 May 17 by member: Yourpissingmeoff
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06 May 17 by member: 2227Gwen
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Now I am doing well. Lost 5 pounds
25 May 17 by member: vinny1933
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