Weigh In record (no journal entry) for 03 May 2017
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139.1 lb
Lost so far: 3.1 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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590 kcal
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Fat: 22.47g | Prot: 25.33g | Carb: 71.00g.
Breakfast: Jasmine Granola Integral Diet, Danone Iogurte de Morango (Pote), Açúcar, Leite (Leite Integral), Café. Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Arroz Branco (Cozido). more...
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gaining 1.5 lb a week
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Kaatieli's weight history
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