Kaatieli's Journal, 03 May 2017

Weigh In record (no journal entry) for 03 May 2017
139.1 lb Lost so far: 3.1 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2017:
590 kcal Fat: 22.47g | Prot: 25.33g | Carb: 71.00g.   Breakfast: Jasmine Granola Integral Diet, Danone Iogurte de Morango (Pote), Açúcar, Leite (Leite Integral), Café. Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Arroz Branco (Cozido). more...
gaining 1.5 lb a week

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