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olmalıbence
Journal
27 Apr 17
olmalıbence's Journal, 27 April 2017
olmalıbence's Profile
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Weigh In record (no journal entry) for 27 April 2017
141.1 lb
Lost so far:
45.6 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2017:
527 kcal
Fat: 19.64g | Prot: 27.14g | Carb: 58.69g.
Lunch:
Adana Durum.
more...
1714 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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