Mimpelchen's Journal, 23 April 2017

170.9 lb Lost so far: 1.1 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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661 kcal

Fat: 36.07g | Prot: 11.01g | Carb: 70.83g.   Breakfast: Aldi Schokostreuselkuchen, Butter, Kaffee mit Milch, Normaler Kaffee, Kaffee, Aldi Vollkorntoast (25g). Snacks/Other: Lindt Goldhase. more...

2124 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 2 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...