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😉😉
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176.4 lb
Lost so far: 28.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2017:
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872 kcal
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Fat: 9.35g | Prot: 75.90g | Carb: 115.08g.
Breakfast: Sternfrucht, Borchers Chia Super Topping Quinoa Erdbeere, K-Classic Zarte Haferflocken, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Erdbeeren, K-Classic Joghurt Mild 0,1% Fett, Kaffee. Lunch: Knoblauch, Erbsen, Thunfisch in Wasser (Konserviert), K-Classic Pizza Tomaten, K-Classic Tomatenmark, REWE Beste Wahl Cherry Roma Tomaten, Kaufland Schwäbische Spätzle. more...
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1949 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.6 lb a week
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tanjagrasi's weight history
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