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ufak ufak devam ediyoruz olsun buda birşey😊
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117.3 lb
Lost so far: 19.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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917 kcal
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Fat: 32.08g | Prot: 40.00g | Carb: 117.07g.
Breakfast: Eti Etimek, Haşlanmış Yumurta, Kiraz Domates, Salatalık (Kabuklu), Lor Peyniri. Lunch: Zeytinyağı, Yayla Yeşil Mercimek, Duru Bulgur, Pırasa. Snacks/Other: Eti Wanted Bumba, Türk Kahvesi. more...
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losing 0.5 lb a week
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naz seçgin's weight history
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