Weigh In record (no journal entry) for 27 March 2017
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215.6 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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1147 kcal
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Fat: 64.85g | Prot: 66.58g | Carb: 75.01g.
Breakfast: Kaffee mit Milch. Lunch: Radieschen, Vinaigrette Dressing, Kopfsalat, Schinkennudeln. Dinner: Zimmermann Farmland-Schinken, Grünländer Mild & Nussig, Grünländer Bärlauch, Kaufland Putenbrust Natur. more...
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losing 4.6 lb a week
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junipi's weight history
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