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es geht wieder los!
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164.0 lb
Lost so far: 6.6 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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1389 kcal
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Fat: 35.84g | Prot: 48.88g | Carb: 216.38g.
Lunch: Bauer Der Große Bauer Heidelbeere Cassis. Dinner: Honig, Rote Zwiebeln, Lauchzwiebeln, Zitronensaft, Rama Culinesse, Milbona Saure Sahne, Lidl Rote Kidney Bohnen, Weiße Champignons (Gebraten), Süßkartoffel (ohne Schale, Gegart, Gekocht), Aldi Fischstäbchen. Snacks/Other: Katjes Fred Ferkel, Gut & Günstig Salzstangen, Mangos. more...
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losing 4.6 lb a week
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