|
Ta Ta !!!!!
|
151.7 lb
Lost so far: 53.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2017:
|
648 kcal
|
Fat: 24.46g | Prot: 36.97g | Carb: 69.23g.
Breakfast: Gekochtes Ei, Ja! Delikatess Hähnchenbrust, Quark, Ja! Krustenbraten (Gepökelt), Bavaria Blu Blauschimmelkäse, REWE Weizenmischbrot, Nestle Caro Original. Lunch: Ener Bio Salatkerne-Mix, Olivenöl, Ponti Aceto Balsamico Di Modena, Erdbeeren, Radieschen, Chicoree, Fenchel, Sellerie, Rote Paprika, Eisbergsalat, Gewöhnlicher Feldsalat. Snacks/Other: Mentos Choco & Caramel. more...
|
losing 10.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabili147's weight history
|