Weigh In record (no journal entry) for 15 March 2017
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230.2 lb
Lost so far: 36.6 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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716 kcal
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Fat: 54.88g | Prot: 32.00g | Carb: 20.94g.
Breakfast: Помидоры, Бабаевский Шоколад Горький, Сыр Российский, Сосиски Молочные, Кофе с Молоком, Жареное Яйцо. more...
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losing 6.2 lb a week
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