|
scheiße
|
198.9 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2017:
|
954 kcal
|
Fat: 35.41g | Prot: 62.79g | Carb: 97.48g.
Breakfast: Activia Müsli (125g), Ja! Fleischwurst, Fol Epi Legere, Bautz'ner Senf Mittelscharf, Buko Garten-Kräuter, Diamant Roggenkruste, Bärenmarke Fettarme Milch 1,8%, Gurke (mit Schale), Kirschtomaten. Lunch: Ovivo Slim, Fettarme Milch. Dinner: Escal White Tiger Garnelen, Olivenöl, Hengstenberg Himbeeressig, Goldland Blütenhonig, Bautz'ner Senf Mittelscharf, Spargel, Rote Paprika, Eisbergsalat, Gurke (mit Schale), Tomaten, Zwiebeln, Radieschen. Snacks/Other: Intact Traubenzucker Himbeere, Ja! Fettarme Milch 1,5%. more...
|
gaining 7.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adelina aus K's weight history
|